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Music and Mental Health

When Words Are Not Enough

In this presentation Jennifer explores the connection between music and mental health, explaining why music’s power may hold more potential than we realize.

Learn how music can become a communication bridge, one that can help individuals express and process their greatest life challenges, stressful transitions, and at times, unexpected health crisis.

  • Learn the research and clinical evidence of how music supports our mental health and wellness.
  • Hear case studies that demonstrate how music can reduce and eliminate stress and anxiety when used with intention.
  • Gain practical strategies to strengthen your wellness at home and work that restore you productivity and positive spirits. 

Working for almost 3 decades as a music therapist, specializing in mental health, Jennifer has worked with some of society’s most vulnerable including at-risk youth, individuals post-brain injury, the incarcerated, as well as those moving through other stressful transitions including dementia and end of life care. 

Jennifer’s music therapy company has been thrice nominated for the Community Impact Award through the Chamber of Commerce.

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*Read about Jennifer in the ‘Huffington Post’ speaking to Music and Mental Health

 

All Presentations:

TUNE IN TO MUSIC – Transform Lives One Note at a Time

We are inundated with distractions and disruptions, yet there is a simple and powerful tool that can decrease our stress, improve our health, and bring us closer together – music Learn more.

MUSIC FOR MENTAL HEALTH – When Words Are Not Enough

In this presentation Jennifer explores the connection between music and mental health, explaining why music’s power may hold more potential than we realize.  Learn more.

MUSIC AND AGING WELL – A Sound Connection

Music is a powerful source of joy and comfort as we age. When words fail, music provides a way for people to connect with others and engage with memories, future experiences and life’s many emotions along the journey. Learn More.

WELLNESS INC. – Leading a Business that Makes a Difference

‘What would my business look like if it was good for my client, my community, and me?’  This is the ultimate question for every entrepreneur who desires to be sustainable AND make a difference. Learn more.