Purposeful Playlists for Organizational Health
Many have witnessed the benefits of music to enhance performance, improve mood or to ease stress. Spotify suggests the most popular motivation genres are chart music (34 per cent) and rock (29 per cent), followed by indie (22 per cent) but there is so much more science to it than this and along with a Music Therapist as your coach you will learn to intentionally use music to help elevate your productivity and performance while decreasing stress.
During this presentation you will learn about one helpful strategy for your work and life – Creating Purposeful Playlists. As we all know technology has changed enough over the last decade to allow us to take our entire music library with us and to arrange it into playlists for particular goals. Because music can now be “on demand,” – it makes the creation of purposeful playlists accessible and simple and if done right….helpful to our health and well-being
For some, generating playlists can seem quite daunting, especially when people see the endeavor as one that takes time and money. However, although it does take both those things – time and money – the benefits absolutely far outweigh the costs.
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Many have witnessed the benefits of music to enhance performance, improve mood or to ease stress. Let’s leverage this knowledge an use it in the workplace purposefully and intentionally. Technology has changed enough over the last decade to allow us to take our entire music library with us and to arrange it into playlists for particular goals. Learn More.