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A Music Therapy Approach to Life
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Anyone who has blasted a beloved Motown classic at a party, pressed play on an energizing pop anthem mid-run, or nursed a broken heart to the strains of a sad ballad can attest to the deep transformative power of music.
From helping patients recover from brain injuries to soothing crying newborns, the neurological effects of music therapy have been studied extensively, and time and time again, science has shown: it works.
Tune In is an accessible and perspective-shifting read unlike any other that’s been written to date on the topic of music therapy.
Learn how to use music to reduce stress, boost morale, and restore health.
Hear how music can help us connect and find wellbeing – even (or especially!) in the darkest and most stressful of situations.
Get a first-hand glimpse into the profession of music therapy.
Learn the “triggering” and “anchoring” power of music to change emotional states both good and bad.
Anyone who has blasted a beloved Motown classic at a party, pressed play on an energizing pop anthem mid-run, or nursed a broken heart to the strains of a sad ballad can attest to the deep transformative power of music.
From helping patients recover from brain injuries to soothing crying newborns, the neurological effects of music therapy have been studied extensively, and time and time again, science has shown: it works.
Tune In is an accessible and perspective-shifting read unlike any other that’s been written to date on the topic of music therapy.
Learn how to use music to reduce stress, boost morale, and restore health.
Hear how music can help us connect and find wellbeing – even (or especially!) in the darkest and most stressful of situations.
Get a first-hand glimpse into the profession of music therapy.
Learn the “triggering” and “anchoring” power of music to change emotional states both good and bad.
“A clearly written and touching book for people who do not know much about music but want to bring it into their lives. Blending personal stories, exercises, and musical therapy expertise, Tune In provides an effective roadmap for using music to increase health and well-being and to reduce stress and anxiety. The book splits its focus between recommending music as an integral part of everyday life and posing an argument for bringing music therapy into schools and institutions. Both are valid and beneficial viewpoints.”
Whistler Independent Book Awards
“The healing powers of music are both well documented and practiced to tangible results throughout our world. Canada is so fortunate to have such a practitioner in Jennifer Buchanan. Professional, experienced, talented, and passionate, Jennifer is committed to ensuring that the healing powers of music thrive and are made accessible in new and innovative ways.”
Andrew Moskar
President and CEO, NATIONAL MUSIC CENTRE
“I salute you Jennifer for being a Music Therapist and working so tirelessly to help others in your community. Music IS the universal language – and Music Therapy is so important as it is proven to have a significant impact on people’s lives.”
Melanie Berry
President and CEO, JUNO AWARDS AND MUSICOUNTS
“Jennifer brings an amazing perspective to how Music can enrich every one of us. If you are trying to prevent disease or cope with disease, Jennifer’s material will help you understand how music can truly bring happiness to our lives.”
Diamond Fernandez
CEO, HEART FIT CLINIC
“Jennifer is a remarkable story-teller! Her passionate pours out onto the pages of this ground-breaking book. I know the power of music (as a board-certified music therapist). This is exactly what we need in the world… More stories about hope and discovery into the wonderful space of using music intentionally. The marriage between music & wellness is a strong one! Dive in!”
Kat Fulton
Founder, MUSIC THERAPY ED
“Really enjoying this book. It is full of touching examples of how music therapy can impact lives with practical guidelines on how to use music in your own life. Jennifer’s writing style is personal and entertaining. Her anecdotes and stories have brought tears to my eyes, either in laughter or with heartfelt emotion. Music has always been a big part of my life, but I am looking forward to my own journey in applying it intentionally. A great book! I would highly recommend it to anyone.”
Peter Dean
“I found Tune In to be a gorgeous collection of thought-provoking and insightful stories that highlight the power of music in our lives. Whether we use music deliberately or on auto-pilot, we are deeply affected by the power of music and we can use this to our advantage to increase energy and boost mood! The book inspired me so much that after many years of saying I didn’t have the time, I was inspired to pick up my guitar and play a few songs.”
Victoria
