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Jennifer is one of Canada’s most talented and inspirational platform presenters.
Brian Lee
Custom Learning Systems
Dive into future of music and music therapy with groundbreaking findings that illuminate the synergy between music, health, and neuroscience.
Uncover the secrets to harnessing music’s power for enhanced mood, sharper memory, and unstoppable motivation.
Be inspired by compelling stories that showcase the transformative effects of intentional music use – diminishing stress and anxiety while sparking the creativity needed for innovative ideas and problem-solving.
Attune yourself to the memories and moments that truly resonate – and learn top tips for exploring new music to cultivate a positive mindset.
Master key techniques for harnessing music and crafting a self-care playlist tailored to your unique needs.
Delve into practical exercises to manage mood fluctuations throughout the day.
The science behind how music reduces stress and increases productivity, and how to use it effectively in your daily life.
The importance of inter-generational music sharing in fostering a sense of connection and shared experiences, and how to bridge the gap between different age groups through the power of music.
Techniques for incorporating music into your daily routine, from your morning commute to your workout sessions, and even during moments of relaxation and reflection.
The science behind music’s ability to reduce burnout, promote relaxation, enhance mood, and foster a healthy outlet for self-expression, contributing to a more harmonious and efficient workplace.
How the strategic use of music with a steady beat and simple melody can help employees block out distractions, improve concentration, and ultimately increase productivity and focus in a corporate environment.
Ways to incorporate music into the workplace, including the simple power of a playlist, to create a pleasant and engaging atmosphere, leading to reduced stress, increased motivation, and a more positive and productive work environment.
A revitalizing synthesis of cutting-edge studies at the intersection of music and wellness, communicated in a relatable and engaging fashion. Tailored especially for older adults facing chronic health issues, social isolation, or other mental health challenges.
Practical exercises designed to boost overall well-being and alleviate symptoms of depression and anxiety.
Top ‘key’ tips on how to leverage music to uplift your spirits – showcasing the remarkable effect of a thoughtfully assembled playlist tailored to your personal journey.
Acquire practical strategies to encourage and strengthen your team during both celebratory moments and inevitable challenges.
Master key techniques for using music and crafting a self-care playlist tailored to your unique needs.
Understand the importance of nurturing yourself while caring for others and how to effectively achieve it.
Dive into future of music and music therapy with groundbreaking findings that illuminate the synergy between music, health, and neuroscience.
Uncover the secrets to harnessing music’s power for enhanced mood, sharper memory, and unstoppable motivation.
Be inspired by compelling stories that showcase the transformative effects of intentional music use – diminishing stress and anxiety while sparking the creativity needed for innovative ideas and problem-solving.
Attune yourself to the memories and moments that truly resonate – and learn top tips for exploring new music to cultivate a positive mindset.
Master key techniques for harnessing music and crafting a self-care playlist tailored to your unique needs.
Delve into practical exercises to manage mood fluctuations throughout the day.
The science behind how music reduces stress and increases productivity, and how to use it effectively in your daily life.
The importance of inter-generational music sharing in fostering a sense of connection and shared experiences, and how to bridge the gap between different age groups through the power of music.
Techniques for incorporating music into your daily routine, from your morning commute to your workout sessions, and even during moments of relaxation and reflection.
The science behind music’s ability to reduce burnout, promote relaxation, enhance mood, and foster a healthy outlet for self-expression, contributing to a more harmonious and efficient workplace.
How the strategic use of music with a steady beat and simple melody can help employees block out distractions, improve concentration, and ultimately increase productivity and focus in a corporate environment.
Ways to incorporate music into the workplace, including the simple power of a playlist, to create a pleasant and engaging atmosphere, leading to reduced stress, increased motivation, and a more positive and productive work environment.
A revitalizing synthesis of cutting-edge studies at the intersection of music and wellness, communicated in a relatable and engaging fashion. Tailored especially for older adults facing chronic health issues, social isolation, or other mental health challenges.
Practical exercises designed to boost overall well-being and alleviate symptoms of depression and anxiety.
Top ‘key’ tips on how to leverage music to uplift your spirits – showcasing the remarkable effect of a thoughtfully assembled playlist tailored to your personal journey.
Acquire practical strategies to encourage and strengthen your team during both celebratory moments and inevitable challenges.
Master key techniques for using music and crafting a self-care playlist tailored to your unique needs.
Understand the importance of nurturing yourself while caring for others and how to effectively achieve it.
Music doesn’t get rid of every stress, but it can create space around our spirit, for a few hours or even for a few minutes, and
help us connect to what is most meaningful in the moments we have been gifted.
Just like our physical health, our mental health requires attention, perhaps now more than ever. I believe there is no better way to give it the care it needs than through the right music, at the right time and in the right way.
This desire to order our music seems to come from a fundamental human place. It gives us an opportunity to curate what’s important to us and highlight our values in the moment and over time.
If a growth mindset sounds appealing, there is much evidence that seeking out new music, giving it a chance and learning more about it, can flex your auditory muscle and help you achieve that positive state of mind that helps you grow.
A song is never just a song and a playlist is never just a playlist — a song is someone’s moment and a playlist is someone’s story
Music is a gateway into comfort, or total discomfort. It soothes us, it sorts us out, and at times it transports us to a different place. It helps us to remember, and it can help us to forget
Music doesn’t get rid of every stress, but it can create space around our spirit, for a few hours or even for a few minutes, and
help us connect to what is most meaningful in the moments we have been gifted.
Just like our physical health, our mental health requires attention, perhaps now more than ever. I believe there is no better way to give it the care it needs than through the right music, at the right time and in the right way.
This desire to order our music seems to come from a fundamental human place. It gives us an opportunity to curate what’s important to us and highlight our values in the moment and over time.
If a growth mindset sounds appealing, there is much evidence that seeking out new music, giving it a chance and learning more about it, can flex your auditory muscle and help you achieve that positive state of mind that helps you grow.
A song is never just a song and a playlist is never just a playlist — a song is someone’s moment and a playlist is someone’s story
Music is a gateway into comfort, or total discomfort. It soothes us, it sorts us out, and at times it transports us to a different place. It helps us to remember, and it can help us to forget
