Wellness
Wellplayed

The Music Advantage for Improved Mood, Motivation and Meaning

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Jennifer, through her work, has touched many people in ways that could only be accomplished with both her special gift and her music. Thank you Jennifer for giving me, and all those that have had the benefit of hearing you, one of the most heartwarming experiences of my life.

Don Felder

Lead Guitar Player, The EAGLES

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Jennifer, through her work, has touched many people in ways that could only be accomplished with both her special gift and her music. Thank you Jennifer for giving me, and all those that have had the benefit of hearing you, one of the most heartwarming experiences of my life.

Don Felder

Lead Guitar Player, The EAGLES

Music Regulates our Mood!

DOWNLOAD a FREE mood boosting, music-based exercise here!

Uncertain times will always be with us. Perhaps music can be our proven constant.

Using the right music, at the right time, is an efficient and effective way for feeling better.

Music is a bridge that opens new pathways to decision-making, new learning, and creativity.

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Presentations to Inspire and Inform

Wellness, Wellplayed

A keynote For healthcare, corporate, non-profit and education audiences who are
looking for a shared mental health boost. A keynote full of key
notes!

The Power of a Playlist

Discover how creating a purposeful playlist can help you and your team manage stress, be more resilient, and
create a more productive and harmonious workplace.

Tune In to
Music Therapy

In her 30-year journey working with incarcerated adults, at-risk youths, and those living with dementia, Jennifer knows how music therapy can make a real difference in the lives of so many people.

Wellness Incorporated

For health entrepreneurs wanting to learn how to scale their services in a way that blends heart, health and mastery without sacrificing their own self-care.

Wellness, Wellplayed

A keynote For healthcare, corporate, non-profit and education audiences who are looking for a shared mental health boost. A keynote full of key notes!

The Power of a Playlist

Discover how creating a purposeful playlist can help you and your team manage stress, be more resilient, and create a more productive and harmonious workplace.

Tune In
to Music Therapy

In her 30-year journey working with incarcerated adults, at-risk youths, and those living with dementia, Jennifer knows how music therapy can make a real difference in the lives of so many people. 

Wellness Incorporated

For health entrepreneurs wanting to learn how to scale their services in a way that blends heart, health and mastery without sacrificing their own self-care.

The Music Advantage

Music doesn’t get rid of every stress, but it can create space around our spirit, for a few hours or even for a few minutes, and
help us connect to what is most meaningful in the moments we have been gifted.

Just like our physical health, our mental health requires attention, perhaps now more than ever. I believe there is no better way to give it the care it needs than through the right music, at the right time and in the right way.

This desire to order our music seems to come from a fundamental human place. It gives us an opportunity to curate what’s important to us and highlight our values in the moment and over time.

If a growth mindset sounds appealing, there is much evidence that seeking out new music, giving it a chance and learning more about it, can flex your auditory muscle and help you achieve that positive state of mind that helps you grow.

A song is never just a song and a playlist is never just a playlist — a song is someone’s moment and a playlist is someone’s story

Music is a gateway into comfort, or total discomfort. It soothes us, it sorts us out, and at times it transports us to a different place. It helps us to remember, and it can help us to forget

Music doesn’t get rid of every stress, but it can create space around our spirit, for a few hours or even for a few minutes, and
help us connect to what is most meaningful in the moments we have been gifted.

Just like our physical health, our mental health requires attention, perhaps now more than ever. I believe there is no better way to give it the care it needs than through the right music, at the right time and in the right way.

This desire to order our music seems to come from a fundamental human place. It gives us an opportunity to curate what’s important to us and highlight our values in the moment and over time.

If a growth mindset sounds appealing, there is much evidence that seeking out new music, giving it a chance and learning more about it, can flex your auditory muscle and help you achieve that positive state of mind that helps you grow.

A song is never just a song and a playlist is never just a playlist — a song is someone’s moment and a playlist is someone’s story

Music is a gateway into comfort, or total discomfort. It soothes us, it sorts us out, and at times it transports us to a different place. It helps us to remember, and it can help us to forget

Let Music Start The Conversation

with this award-winning library

WELLNESSS,
WELLPLAYED

Behind every favourite song is an untold story

Develop and use the power of purposeful playlists, as a bridge to something deeper within ourselves—and a way to address our human need to feel, create, and connect.

WELLNESSS
INCORPORATED

Build a sustainable private practice for high impact

This essential guide is for every entrepreneur in the health and wellness field, whether for-profit or non-profit, public or private.

TUNE IN

A music therapy approach to life to curb stress and boost morale

A guide for individuals who not only like music but are curious about using music to help them cope with the day to day issues in their life that may be causing them stress.

WELLNESSS
WELLPLAYED
WORKBOOK

Practical exercises to boost your mood, memory and motivation

The accompaniment workbook to Wellness, Wellplayed. Craft several music playlists to boost your mood, memory and motivation.

MY BODY'S
SPECIAL

A sing-along children’s book celebrating diversity and abilities

Captivating young readers with colorful illustrations and downloadable songs, while encouraging them to be proud of who they are and their uniqueness.

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