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Imagine if there was a single activity that could awaken numerous brain regions simultaneously, enhance our physical well-being, and offer us profound mental benefits at all stages of life, particularly as we age. The good news is, there is – it’s music.
Aging often brings about physical and mental shifts, potentially impacting our overall sense of well-being. Remarkably, the rhythmic cadences and harmonious melodies of music have demonstrated a formidable influence over these transitions, offering a revitalizing medium for enhancing the aging experience.
Research reveals music’s incredible abilities, such as fortifying cardiovascular wellness, moderating blood pressure, and serving as an ally in pain management. These physical benefits, combined with its impact on mental health, make music a crucial tool in improving the journey of aging.
Drawing from over three decades of experience as a music therapist, Jennifer has observed the transformative power of music on individuals spanning from two months old to 104 years. This presentation will take you on a journey through the grooves and melodies that will elicit profound shifts in mood, memory, and motivation.
A revitalizing synthesis of cutting-edge studies at the intersection of music and wellness, communicated in a relatable and engaging fashion. Tailored especially for older adults facing chronic health issues, social isolation, or other mental health challenges.
Practical exercises designed to boost overall well-being and alleviate symptoms of depression and anxiety.
Top ‘key’ tips on how to leverage music to uplift your spirits – showcasing the remarkable effect of a thoughtfully assembled playlist tailored to your personal journey.
Imagine if there was a single activity that could awaken numerous brain regions simultaneously, enhance our physical well-being, and offer us profound mental benefits at all stages of life, particularly as we age. The good news is, there is – it’s music.
Aging often brings about physical and mental shifts, potentially impacting our overall sense of well-being. Remarkably, the rhythmic cadences and harmonious melodies of music have demonstrated a formidable influence over these transitions, offering a revitalizing medium for enhancing the aging experience.
Research reveals music’s incredible abilities, such as fortifying cardiovascular wellness, moderating blood pressure, and serving as an ally in pain management. These physical benefits, combined with its impact on mental health, make music a crucial tool in improving the journey of aging.
Drawing from over three decades of experience as a music therapist, Jennifer has observed the transformative power of music on individuals spanning from two months old to 104 years. This presentation will take you on a journey through the grooves and melodies that will elicit profound shifts in mood, memory, and motivation.
A revitalizing synthesis of cutting-edge studies at the intersection of music and wellness, communicated in a relatable and engaging fashion. Tailored especially for older adults facing chronic health issues, social isolation, or other mental health challenges.
Practical exercises designed to boost overall well-being and alleviate symptoms of depression and anxiety.
Top ‘key’ tips on how to leverage music to uplift your spirits – showcasing the remarkable effect of a thoughtfully assembled playlist tailored to your personal journey.
If you’re navigating the challenges of aging, grappling with chronic pain, or seeking a vibrant boost to your life, this presentation promises to immerse you in the therapeutic world of music, fostering resilience, rejuvenating your spirit, and igniting a renewed sense of purpose and joy.
“I had booked Jennifer as a closing keynote speaker for an Annual Conference. Right from the start when we spoke I was impressed with her professionalism, knowledge, and keen interest in our event. She made some recommendations on what she could add and customize to the closing keynote presentation to end the conference with a WOW factor.
She delivered on her promise, and her warmth and engaging style captivated the audience, and we all learned from what she shared. As a meeting planner, I’ve witnessed many keynote presenters and wouldn’t hesitate to recommend Jennifer for any event.”
Ingrid Norrish
Joy Fox Award Recipient, CANADIAN SOCIETY OF PROFESSIONAL EVENT PLANNERS
“Again a fabulous presentation!!! Thank you for attending our symposium and reminding us of the beauty of music and the impacts that it has for all reasons. More importantly the connections that music makes and your incredible ability to present with humour and insight!”
Jim LeBlanc
Disability Management, CANADA POST CORP
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