THE POWER OF A PLAYLIST

Amplify the Art of Crafting Purposeful Playlists for Stress Management, Resilience, and a Thriving Workplace Environment

ABOUT THE PRESENTATION

Let your mind wander to the last song that played at your school dances, the mixtape your best friend made for you, or the guitar riff evoking memories of summer – behind every cherished song lies an untold story.

Purposeful playlists go beyond merely compiling frequently played songs from your streaming service. This presentation merges your existing knowledge of the mixtape with scientific insights, innovative strategies, and inspiring stories, culminating in a sense of grounding, motivation, and profound connection.

Our innate desire to organize music stems from a fundamental human drive – the pursuit of curating what matters to us.

Inspired by the book of the same title, “Wellness, Wellplayed: The Power of a Playlist” offers an accessible and relatable guide to designing a healing and supportive soundscape for your health, happiness, and success.

HERE'S WHAT YOU WILL DISCOVER

Eight Notes

Attune yourself to the memories and moments that truly resonate – and learn top tips for exploring new music to cultivate a positive mindset. 

Eight Notes

Master key techniques for harnessing music and crafting a self-care playlist tailored to your unique needs.

Eight Notes

Delve into practical exercises to manage mood fluctuations throughout the day.

ABOUT THE PRESENTATION

Let your mind wander to the last song that played at your school dances, the mixtape your best friend made for you, or the guitar riff evoking memories of summer – behind every cherished song lies an untold story.

Purposeful playlists go beyond merely compiling frequently played songs from your streaming service. This presentation merges your existing knowledge of the mixtape with scientific insights, innovative strategies, and inspiring stories, culminating in a sense of grounding, motivation, and profound connection.

Our innate desire to organize music stems from a fundamental human drive – the pursuit of curating what matters to us.

Inspired by the book of the same title, “Wellness, Wellplayed: The Power of a Playlist” offers an accessible and relatable guide to designing a healing and supportive soundscape for your health, happiness, and success.

HERE'S WHAT YOU'LL DISCOVER

Eight Notes

Attune yourself to the memories and moments that truly resonate – and learn top tips for exploring new music to cultivate a positive mindset.

Eight Notes

Master key techniques for harnessing music and crafting a self-care playlist tailored to your unique needs.

Eight Notes

Delve into practical exercises to manage mood fluctuations throughout the day.

RECOMMENDED AUDIENCE

If you are a music enthusiast looking to unlock the deeper potential of your playlists, this presentation will transform the way you connect with music. ‘Wellness, Wellplayed: The Power of a Playlist’ will guide you in crafting personalized soundscapes that enrich your overall well-being and success. Engage with this captivating exploration and let the power of purposeful playlists enhance your health, happiness, and personal journey in ways you’ve never imagined.

PRAISES

“We had the absolute pleasure of having Jennifer attend our team’s All Hands Meeting in March. Jennifer is a fantastic storyteller and had the team captivated. The session was outstanding with Jennifer guiding us through the importance of music, how our brains respond, and how we can harness its power at different points of the day. The session was truly enlightening and received overwhelmingly positive feedback with attendees feeling energized and connected with their past and present through the music they love. Long live the mixtape!”

Greg Bond

Partner Channel Sales, MICROSOFT

PRESENTATIONS

THE MUSIC ADVANTAGE

A Keynote FULL of Key Notes that will Elevate Mood, Boost Memory and Ignite Motivation

THE POWER OF A PLAYLIST

Amplify the Art of Crafting Purposeful Playlists for Stress Management, Resilience, and a Thriving Workplace Environment

JENXs 8-TRACK TO ROCK EVERY AGE

Maximize Your Music in Less than 60-Minutes with These 8 Tune-Up Tips

WELLNESSS, WELLPLAYED

What Every Employer Needs to Know About Mastering the Art of Music for Team Connectivity, Productivity, and Reducing Burnout.

Jennifer Buchanan waving to the audience

TUNE IN TO MUSIC

How to Amplify Health and Reverse Aging with the Power of Music

WELLNESS INCORPORATED

How Every Health Entrepreneur can find their Business Blisspoint – and Balance Heart, Health, and Mastery for Greater Ease and Success.