THE POWER OF A PLAYLIST

Music to Drive Health, Happiness, and Success

A simple (but not always easy) resource to access the music advantage

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ABOUT THE PRESENTATION

Let your mind drift to the last song that always played at your school dances. The mixtape your best friend made for you. The guitar riff that always reminds you of summer… behind every favourite song is an untold story.

Purposeful playlists are more than just compiling the most commonly played songs from your streaming service. This presentation will blend what you already know about the mixtape, add in the science, teach new strategies, and share impactful stories that will result in a sensation of groundedness, inspiration, and meaningful connection

The desire to order our music comes from a fundamental human place — our quest to curate what’s important to us.

Based on the book of the same title, Wellness, Wellplayed is for anyone who is looking for an accessible and approachable path to crafting a healing and helpful soundscape for your health, happiness and success.

DETAILS

Audiences of 10 to 1000 will enjoy this highly interactive and engaging presentation that will:

Eight Notes

Help you tune in to the memories and moments that matter most to you – and learn the best tips to explore new music for a positive mindset.

Eight Notes

Learn key tips for using music and to producing a playlist personalized to your own self-care.

Eight Notes

Explore practical exercises to help manage mood shifts throughout the day.

ABOUT THE PRESENTATION

Let your mind drift to the last song that always played at your school dances. The mixtape your best friend made for you. The guitar riff that always reminds you of summer… behind every favourite song is an untold story.

Purposeful playlists are more than just compiling the most commonly played songs from your streaming service. This presentation will blend what you already know about the mixtape, add in the science, teach new strategies, and share impactful stories that will result in a sensation of groundedness, inspiration, and meaningful connection

The desire to order our music comes from a fundamental human place — our quest to curate what’s important to us.

Based on the book of the same title, Wellness, Wellplayed is for anyone who is looking for an accessible and approachable path to crafting a healing and helpful soundscape for your health, happiness and success.

DETAILS

Audiences of 10 to 1000 will enjoy this highly interactive and engaging presentation that will:

Eight Notes

Help you tune in to the memories and moments that matter most to you – and learn the best tips to explore new music for a positive mindset.

Eight Notes

Learn key tips for using music and to producing a playlist personalized to your own self-care.

Eight Notes

Explore practical exercises to help manage mood shifts throughout the day.

PRAISES

“We had the absolute pleasure of having Jennifer attend our team’s All Hands Meeting in March. Jennifer is a fantastic storyteller and had the team captivated. The session was outstanding with Jennifer guiding us through the importance of music, how our brains respond, and how we can harness its power at different points of the day. The session was truly enlightening and received overwhelmingly positive feedback with attendees feeling energized and connected with their past and present through the music they love. Long live the mixtape!”

Greg Bond

Partner Channel Sales, MICROSOFT

Please complete the form below to book Jennifer:

PRESENTATIONS

Jennifer Buchanan waving to the audience

TUNE IN TO MUSIC

Improve Mood, Memory and Motivation.

WELLNESSS, WELLPLAYED

Activate your people, unite your teams, engage your entire organization and improve performance through music.

WELLNESS INCORPORATED

For Health and Wellness business owners wanting to learn how to deliver your service in a way that blends heart, health and mastery.